Amount of Copper, Cu in Yogurt, frozen, flavors other than chocolate, lowfat
Dairy and Egg Products
In 100 g (Grams) of Yogurt, frozen, flavors other than chocolate, lowfat there is 0.006 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Yogurt, frozen, flavors other than chocolate, lowfat.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Yogurt, frozen, flavors other than chocolate, lowfat
Yogurt, frozen, flavors other than chocolate, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors other than chocolate, lowfat are listed below.
Water
|
68.08 g
|
68.08%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
579 kJ
|
|
Protein
|
8 g
|
8%
|
Total lipid (fat)
|
2.5 g
|
2.5%
|
Ash
|
0.42 g
|
0.42%
|
Carbohydrate, by difference
|
21 g
|
21%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
21 g
|
21%
|
Calcium, Ca
|
200 mg
|
0.2%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
0.06%
|
Potassium, K
|
108 mg
|
0.11%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.006 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.028 mg
|
|
Nutrients in Yogurt, frozen, flavors other than chocolate, lowfat